Six behaviors to increase your confidence | Emily Jaenson

increase your confidence
Six behaviors to increase your confidence | Emily Jaenson

The Power of Confidence: Emily Jaenson’s TEDxReno Talk

In this article, we explore the key findings and insights from Emily Jaenson’s TEDxReno talk, “Six Behaviors to Increase Your Confidence.” Jaenson’s experiences and advice offer valuable lessons to anyone looking to build confidence and achieve their goals.

Why You Should Watch This Video

This YouTube video is a must-watch because it provides practical steps for increasing self-confidence, which is essential for personal and professional success. Emily Jaenson, the first female general manager of a Triple-A baseball team in nearly 20 years, shares her journey and the behaviors that helped her excel in a male-dominated industry.

The Six Behaviors to Increase Your Confidence

  1. Count yourself in: Use counting to overcome hesitation and take action.
  2. Give yourself 20 seconds of courage: Face your fears and take risks by being brave for just 20 seconds.
  3. Take a seat at the table: Participate actively in conversations and decision-making processes.
  4. Cheer for other people’s success: Support and celebrate the achievements of others without feeling threatened.
  5. Bolster your confidence through past successes: Reflect on your accomplishments and use them as a foundation for future confidence.
  6. Celebrate constantly: Acknowledge your achievements and create positive associations with success.

Why Emily Jaenson’s Six Behaviors Are Important

These six behaviors are important because they address the common challenges people face when trying to build confidence. By practicing these behaviors, individuals can develop a more confident mindset, which can positively impact their personal and professional lives. Confidence can unlock opportunities, help people face challenges, and lead to greater overall success.

Recommendations: Why This Video Is a Must-Watch

We highly recommend this video to anyone seeking inspiration and practical tips for increasing self-confidence. Emily Jaenson’s story demonstrates the power of confidence in overcoming obstacles and achieving success in a competitive industry. Her advice is relatable, actionable, and inspiring, making this video a valuable resource for personal growth and development.

Additional Important Behaviors to Consider

In addition to Emily Jaenson’s six behaviors, consider incorporating these practices to further boost your confidence:

  • Develop a growth mindset: Embrace challenges and view failures as opportunities to learn and grow.
  • Practice self-compassion: Treat yourself with kindness and understanding, acknowledging that everyone makes mistakes and experiences setbacks.
  • Set realistic and achievable goals: Break down your ambitions into smaller, manageable steps to maintain motivation and build confidence over time.
  • Surround yourself with supportive people: Cultivate relationships with individuals who encourage, support, and uplift you.

Unlock Your Full Potential with Confidence

By watching Emily Jaenson’s TEDxReno talk and implementing the behaviors she shares, you can build your self-confidence and unlock your full potential. Embrace these strategies, and remember that building confidence is a continuous journey that requires practice, persistence, and self-reflection.

Reference

YouTube Video – Six behaviors to increase your confidence | Emily Jaenson

Six behaviors to increase your confidence | Emily Jaenson

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